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Transparent Storytelling
Coming soon is an extraordinary documentary film out of the US – Sensitive Men Rising. It is the first documentary to explore and engage the highly sensitive man who over many years have been labelled shy or not macho enough. It is time for the sensitive men to rise and find their place in the…
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Empowering You
I started my first podcast show, LivingWell Talks, in July 2020. This was the very first episode I recorded that shares some of my story that is written in the first book of my up-coming trilogy series – Sleeping Under the Bridge. From nearly taking my life at 16 years of age to empowering people…
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The offering of hope
It was a crisp morning, waking up was easier than the day before especially amidst the surroundings of Kangaroo Valley. Who of us would have thought we would be here, gathered amongst the green gentle slopes, the echo of many different species of plants and animals calling us to be serene and one with ourselves and…
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Sometimes we fall
It is dark and raining. I enter my 1-bed apartment and crash on the white leather lounge. I barely have enough energy to take off my Navy uniform and heavy black boots. The room is moving from side to side like I am still rocking at sea in the warship. I haven’t been in this…